December Sunday Yoga Series- Tickets here

December Sunday Yoga Series- Tickets here

Give yourself the gift of peace this December. Step onto your mat. Pause, breathe and recharge each Sunday night. Nourishing yoga (ALL are welcome), sound healing with gemstone alchemy bowls and the wisdom of winter. Join me for three consecutive Sunday evenings or...
Yoga and Gratitude: Nov. 12 ~Tickets here

Yoga and Gratitude: Nov. 12 ~Tickets here

Have you ever wanted to stay a little longer after class to absorb the benefits of your practice? This class will create space in both the body and heart to do just that. The three-hour practice will incorporate gentle yoga flow, yin postures, passive stretching,...
Spring Cleaning for your Soul.

Spring Cleaning for your Soul.

Are you looking to jump-start a beautiful shift within yourself this spring? Are you interested in exploring how weekly gemstone alchemy sound and time committed to self-care may enhance your well-being? Join me for a transformational small group 6-week journey to...
Candlelight Winter Solstice Yin Yoga and Sound

Candlelight Winter Solstice Yin Yoga and Sound

When: Friday December 18th from 7:00-9:00pm Where: The Center Eau Claire: 3701 East Claremont Avenue Cost: $20~ Purchase tickets ahead of time here:   >Join me at the Center for a luxurious 2-hour candlelit yin yoga class with gemstone alchemy bowls. This special...
Shine: Weekend Yoga Retreat 1/29-31

Shine: Weekend Yoga Retreat 1/29-31

Shine: Yoga, Sound and the Sun Retreat When: January 29th-31st, 2016 Where: The Christine Center, Willard WI. Cost: $150 plus lodging and meals (average total cost is $344 but varies depending on housing choice) How to sign up: Contact Liz at the Christine Center:...
Sound Healing Workshop in Minneapolis, April 24

Sound Healing Workshop in Minneapolis, April 24

Aveen is offering a workshop at the Yoga Center of Minneapolis, Friday April 24 from 6:30-8:30pm “People say that the soul, on hearing the song of creation, entered the body, but in reality the soul itself was the song.” –Hafiz Come experience the pure and...