Stress less. Love more.

I am a bridge to offer you a hand, to help you to stress less and love more. As a busy mother, physician and wife I have lived both ways. A spiritual awakening offered me unexpected answers to ease the constant struggle for balance and to find more ease, grace and love in life. It does not have to be so hard. We have forgotten that at our core, we are love. Thru this site, I share my story and the stories of many others who have found glimpses of spirit and love in their own lives. You are cordially invited to join the party.

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Glimpse of Spirit #30: Emmanuelle’s Heart

Emmanuelle Pries is a sensitive and lovely French woman currently living in Germany with her husband and their fourteen year-old daughter. The glimpse of spirit she shares began two years ago with a nightmare scenario accident and ends with hearts broken wide open and...

Glimpse of Spirit #29: Maddie’s Poem

Life is magical and glimpses of spirit sometimes drop right into our laps. Last week my oldest child, Maddie asked me to read a poem she had written earlier that day. She is a freshman in high school and mentioned that she had composed it during her study period....

Glimpse of Spirit #28: Martha’s Story

“The wound is the place where the light enters you.” –Rumi I met Martha at the Center Eau Claire and knew her first as the creator of the world’s most delicious toffee. It is buttery and rich, sweet and more than a little addicting. However, she is also a funny and...

Buzz about Aveen

“Whenever I read Aveen’s words. . .I always feel lighter afterwards. My soul feels nourished and more expansive and I just feel love. . .”
“Aveen’s words warm my heart and make me want to be a better person.”

“Thank you for your talk last week at the Center! Your words reminded me we are not alone- ever! It is ALL about love. I am grateful our paths have crossed and blessed to know you and your story Aveen.”

“Hearing your words is like a hand gently reaching in to hold my heart.”

“Aveen, your stories open the door to light and love. Your words are a guide to that love within each of us. It is reassurance and knowing and it is so comforting.”

“Aveen when I heard your share your story, I was so full of love for all of us! You are one of the most courageous and loving people I know- and that is an amazing combination!”

“Listening to Aveen’s stories are like hearing a song from your past which at first seems vaguely familiar and then you soon realize that you know all the words and melody by heart!”


    Aveen’s collaboration with two amazing women, (Dr. Jodi Ritsch and Lisa Thelen) offering retreats in Eau Claire and beyond. Check it out!
    Aveen’s collaboration with three Eau Claire yoga teachers to offer monthly donation based yoga classes to raise money for local charities
    A beautiful space for awesome people doing good and interesting things in Eau Claire, Wisconsin. This is where Aveen teaches and loves to hang out.
    Website of Dr. Jodi Ritsch, an amazing primary care physician attempting to bring joy and wholeness back to medicine with a simple and care-based model.

Please see the playlist dropdown menu for all of the videos available on Aveen’s YouTube channel.