Recently a friend asked me to contribute to a project she was curating entitled, “Messages from the Goddesses”. She is planning to give this collected wisdom to a group of young women age 11-15 who attended her Girl Power retreat. Notes to my younger self Laugh more~ especially at yourself. For goodness sake, stop […]
Read MoreSummer Strawberries
“If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.” – Lao Tzu (This is a reprint of a story I wrote a few years ago but with strawberries so perfect this week, I couldn’t resist) […]
Read MoreGlimpsing the Collective: Indra’s Net
“On a day when the wind is perfect, the sail just needs to open and the world is full of beauty. Today is such a day.” -Rumi This glimpse of spirit is from my own experience. It was a sacred moment that shifted my outlook on life. My dear friend Patricia Wickman is a gifted healer and […]
Read MoreSpring Cleaning for your Soul.
Are you looking to jump-start a beautiful shift within yourself this spring? Are you interested in exploring how weekly gemstone alchemy sound and time committed to self-care may enhance your well-being? Join me for a transformational small group 6-week journey to help identify and remove your personal blocks, enhance the harmony of your being and […]
Read MoreGlimpse of Spirit #30: Emmanuelle’s Heart
Emmanuelle Pries is a sensitive and lovely French woman currently living in Germany with her husband and their fourteen year-old daughter. The glimpse of spirit she shares began two years ago with a nightmare scenario accident and ends with hearts broken wide open and a new life trajectory. I am so grateful for our connection […]
Read MoreGlimpse of Spirit #29: Maddie’s Poem
Life is magical and glimpses of spirit sometimes drop right into our laps. Last week my oldest child, Maddie asked me to read a poem she had written earlier that day. She is a freshman in high school and mentioned that she had composed it during her study period. “The words just kind of fell onto […]
Read MoreGlimpse of Spirit #28: Martha’s Story
“The wound is the place where the light enters you.” –Rumi I met Martha at the Center Eau Claire and knew her first as the creator of the world’s most delicious toffee. It is buttery and rich, sweet and more than a little addicting. However, she is also a funny and thoughtful soul with much […]
Read MoreCandlelight Winter Solstice Yin Yoga and Sound
When: Friday December 18th from 7:00-9:00pm Where: The Center Eau Claire: 3701 East Claremont Avenue Cost: $20~ Purchase tickets ahead of time here: >Join me at the Center for a luxurious 2-hour candlelit yin yoga class with gemstone alchemy bowls. This special class comes at the perfect time with the Holidays approaching as well […]
Read MoreShine: Weekend Yoga Retreat 1/29-31
Shine: Yoga, Sound and the Sun Retreat When: January 29th-31st, 2016 Where: The Christine Center, Willard WI. Cost: $150 plus lodging and meals (average total cost is $344 but varies depending on housing choice) How to sign up: Contact Liz at the Christine Center: 715-267-7507 or 866-333-7507 Come to the Christine Center for a […]
Read MoreJoin Aveen for a weekend yoga retreat!
Shine: Yoga, Sound and the Sun Retreat When: January 29th-31st, 2016 Where: The Christine Center, Willard WI. Cost: $150 plus lodging and meals (average total cost is $344 but varies depending on housing choice) How to sign up: Contact Liz at the Christine Center: 715-267-7507 or 866-333-7507 Winter is long. Let’s get together this winter […]
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