Yogah Chitta Vritti Nirodohah Yoga is the uniting of consciousness in the heart. Remembering is Life. This, in my current understanding is our purpose- to forget less, To circle back around to knowing. In this form, we cannot know fully but we can actively seek to forget less. I believe forgetting less is best done […]
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Alchemy Bowl Sound Sessions in Eau Claire
Join me for an Alchemy Bowl Group Circle in Eau Claire. When: Thursday July 15th, 7-9pm Where: The Center, Eau Claire (3701 E Clairemont Ave) What to Bring: Dress in comfortable clothes and bring a yoga mat, a blanket and perhaps a small pillow to find comfort while lying on the floor for much of […]
Read MoreSome book, podcast and music recs from the pandemic year
Art by Christian Schloe I write this as I stare at our bookcase. In December we moved to a new home. For months I packed up our belongings while trying to pare down what was no longer useful for our family. I made many trips to Goodwill with stuff that I hoped would serve someone else. Giving […]
Read MoreYour Hero’s Journey
“Remember, we are affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we are so deeply interconnected with one another. Working on our own consciousness is the most important thing that we are doing at any moment, and being love is a supreme creative act.” […]
Read MoreSweet baby James and the Light
It is 3am and I am listening to my youngest son James attempt to sleep despite coughing violently every 5-8 seconds. Each cough feels like an assault on the nervous system- both his and mine. He was our preemie, a NICU graduate. His struggles to breath tonight are linked somewhere in my memory and body […]
Read MoreFinding Center
We are living in strange times. So much feels uncertain, changeable- as if the ground we are standing on is becoming a bit shaky. My oldest is packing up and heading home from her freshman year in Chicago unsure if she will return before next fall. The younger kids are off school for the foreseeable […]
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