Soothe: 2 day training for Yoga Teachers Filling our cups as teachers and healers is so important. We know this. And yet, it is also usually the first thing to go when we become busy and life gets in the way. This training teaches about the polyvagal theory, heart coherence and how as teachers, we […]

The Turning of the Year: Winter  Rest and Renew Date: December 22  noon-2pm  Cost: $20 Location: Cambio Yoga, Colorado Springs Give yourself the gift of a sacred pause as the wheel of the year turns to winter.  This workshop blends a delicious yin yoga practice with breath-work, guided meditation and a gemstone alchemy bowl sound […]

The Journey of the Goddess: Exploring Compassion with Kuan Yin Date: Sunday November 4th noon-2pm Cost: $20 Where: Cambio Yoga 3326 Austin Bluffs Parkway Colorado Springs, Colorado You can register ahead of time on the Cambio website under workshops: www.cambioyoga.com Compassion is a verb. -Thich Nhat Hanh The Goddess archetype is revered throughout the world and […]