Soothe evening workshop
How can we begin the new year from a place of peace and balance? Soothe is an evening of sacred sound, gentle yoga, energy work and connection. This workshop will introduce ideas of coherence and experiences which foster intrinsic wellbeing of the nervous system. Participants will leave feeling calm and nourished.
Cost: $20 for members, $25 for non-members
All are welcome. No experience neccesary.
Sign up at: www.theyogaroomec.com