Shine: Yoga, Sound and the Sun Retreat

When: January 29th-31st, 2016

Where: The Christine Center, Willard WI.

Cost: $150 plus lodging and meals (average total cost is $344 but varies depending on housing choice)

How to sign up: Contact Liz at the Christine Center: 715-267-7507 or 866-333-7507

 

Winter is long. Let’s get together this winter and SHINE.

I am excited to be hosting my first yoga weekend retreat! Please join me at the wonderful Christine Center this winter for a yoga retreat geared to help you find the Sun within despite the weather outside!  

This weekend will blend yoga, gemstone alchemy bowl sound baths, chant and solar yogic practices. We will explore various asana styles including vinyasa, yin and restorative yoga. There will also be plenty of down-time built into the weekend to rest and re-charge.

The Christine Center is a magical gem located less than an hour from Eau Claire. 

Meals are delicious and nourishing.

The yoga space is large, sunny and warm.

The winter trails are great for hiking and snow shoeing.

There is a fantastic bookstore, a beautiful chapel and a spaciousness to reset and get away from it all.

The weekend begins Friday evening at 7pm and wraps up on Sunday at noon. Come early on Friday. Settle in and enjoy a delicious supper before we begin.

Give yourself permission to pause and dive into your practice. Recharge your batteries to power thru the remaining winter months. Bring a friend or take the leap and come by yourself. Either way, your future self will thank you.

What to bring: Comfortable yoga clothes, a yoga mat, a bolster (if you have one), a flashlight and outdoor hiking gear or snowshoes if desired.

 

Space is limited so sign up today by calling Liz at the Christine Center. Questions about the program?
Email with questions: aveenbanich@gmail.com