*The next round of Whole Hearted Weight Loss begins January 3rd, 2022

Enrollment now open. Sign up below.

This will be a an eight week program running from January 3rd-March 4th 2022

There is a version of your life that your higher self has dreamed for you. In this version you have an abundance of energy and your presence in the world blesses you, your loved ones and those you don’t even know. One of our great tasks is to remember that dream and have the courage and tenacity to move towards it. In doing so, we make new choices, evolve our consciousness,  share our gifts and bless the world simply be being here. In short we fulfill our destiny.

In 2017, I began a transformational mentoring program. I paired up with 12 amazing individuals and loved working intensely with each of them to help them remember their next right step, live their best lives and more fully embody their light.

As this program unfolded, I began to dream of the magic that could be created if individuals were brought together into a circle of resonance while also doing their own work. In my retreat work over the years, I have been amazed at the transformative power created by the resonance in groups. Strangers meet for a weekend retreat with life changing messages for each other. Collaborations arise. Time slows and bends as blocks are removed and forward movement is amplified.

All those in the group become a vital part of this inspirational, light filled morphogenic field– simply by showing up and sitting in circle.

So, in 2018, I gathered my first Circle of Resonance. It was a small yet powerful group. We celebrated breakthroughs and triumphs, laughed a lot and set course to both find and have the courage to take our next right steps. We helped one another live in an energy rich state and celebrated life together. I am truly grateful for our work and the heart connections made. It reaffirmed my idea that humans, working authentically in circle and collaborating, can truly move mountains and change the world.

This brings me to YOU.

 Whole Hearted Weight Loss with Aveen January 2022

Powerful avalanches begin with small shifts. -Pamela Walsh

In recent days there has been much to hold. Connection and a sense of belonging are keys to our health and longevity as well as the health of our communities. We know as women, the past few years have been a challenge like no other. We also know that when our cups our filled and we are energized by connection, we can more easily sustain and encourage our families, our friends and the world around us. When we feel supported, we can move mountains.

“How much longer will you be too busy to fully enter into your own life?” – Octavia Raheem

The theme for our circle this winter will be whole hearted weight loss.

Aveen successfully lost over fifty pounds during the pandemic without drama or diet mentality. She did this by blending her knowledge of functional medicine with the power of our thoughts to create sustained behavioral change. Join Aveen and a circle of powerful women this winter as we connect weekly to create community, engage in practices to feel better physically, recharge and reconnect with our vitality and presence.

As the weather turns colder and the days grow shorter, we will settle in. Thru breath, myth, meditation and group coaching we will slow down and create a spaciousness often missing in our busy daily lives. This circle is not about doing more but rather, pausing, listening and resourcing the innate strength within each of us.

Although our theme this winter is weight loss, the centered-ness created thru our weekly groups helps to shift many areas of our lives. When we place our focused attention on any one area, the whole changes. Relationships improve. We feel more vital and healthy in our bodies. Our enthusiasm for future projects increases. We feel better equipped and resourced to be with the uncertainty in our world. In short, we feel stronger, more connected and ready to live our purpose and create the life we desire.

You are here on this planet at this moment for a purpose. You have gifts to unpack and offer to the world- even during a pandemic, especially in a pandemic. These are gifts that only you can share. Do you feel the tide rising? It is time to align and revitalize yourself.  It is time to shine.

This group will assist you to:

• Offer you accountability by both working individually Aveen and with an amazing circle of talented and supportive people.
• Give you sustainable results in losing weight, living your purpose and feeling more vital in your body and heart.

This Circle of Resonance will offer you both individual, ongoing sessions with Aveen and collaborative work with a circle of amazing peers. Our time together is a sacred activation of our potential.

If you love the idea of combining intention, intuition, energy and a little magic to create what only you can bring to this world then please, sign up now.

Program runs for 8 weeks and begins October 4th. Claim your spot today!

What is included:

• One 15 minute session each week with Aveen. (8 sessions total.) This quick but powerful session is easy to fit into any busy schedule and can really help in addressing blocks and blindspots we all have when we begin to chart a new course. You will be able to book the best time in your weekly schedule for these sessions.
• Eight weekly 75 minute Whole Hearted Weight Loss group sessions from wherever you are in the world via Zoom video conferencing. I will facilitate these sessions but we will create them together.  These sessions will include a teaching as well as meditation and movement practices to highlight the topic at hand as well as group sharing time. All sessions will be recorded for you in case life gets in the way and you cannot make the call in real time. We will take the week of Thanksgiving off. The program will run from January 3rd- March 4th 2022.
• Private Facebook forum to meet in between our calls. Here we will post intentions, celebrate our wins, seek encouragement when we need it and watch as our dreams crystallize from the world of dream into the world of form.
• Investment: $599 (Sign up before December and receive a bonus 1:1 30 minute coaching session with Aveen prior to starting the program on 1/3.)